Protein &

YAY … you will get my research paper shortly emailed to you.

I ask because it is only my own personal research that this is not shared. It is not a published study. (thanks for understanding)

Listen to my video explaining my journey doing the 12 week case study with Protein & Menopause here 

In the next couple of minutes the Email will come to you, while you are waiting, join my Menopause Mentor Facebook Group and stay connected. I share latest research and findings, also recipes high in protein as I am now prioritising high protein diet after experimenting with the research.

Stay in touch on social media, where I share what I eat every day (this is high protein foods) on:

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