"Waking in the night with hot flushes and not being able to get back ...

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Many of you tune in to follow my journey with managing Menopause. It’s been ...

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1. I Don’t Have TimeWe find ourselves in this day and age constantly feeling ...

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Often weight gain is a side effect of Menopause and one that no one ...

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Hope you had a great one. This year my family and I had our ...

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12 Days of Christmas CheerHappy Friday and hope you are enjoying the festive season. ...

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