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Banana Protein Waffles/Pancakes 

 September 11, 2020

By  Chanel Stuck

Ingredients and Procedures

Ingredients:
  • 3 whole eggs
  • 2 egg whites
  • 1 scoop protein powder (I use True Protein Vegan 85)
  • Half a banana
Procedures:

Put all ingredients into a blender or nutribullet, blitz until smooth.  Make into pancakes or waffles with a waffle maker

Serve with sugar free maple syrup and berries

411 cal            Carbs 16g       Fat 15g            Protein 51.5g

About the author

Hi,

I'm  Chanel, 

I studied with Dr Cliff Harvey who has been an expert in Ketosis for many years.  I now practise as at Keto Coach helping others with their health and wellness goals.  I love helping people become a better version of themselves, as I know how amazing I feel after learning about this lifestyle.  Read more>>>

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